
How text-based online counselling supports unique needs
It’s important to provide care that honours the diverse ways in which people experience the world. When it comes to supporting neurodivergent individuals—those with conditions such as autism, ADHD, or other neurological differences—understanding and adapting to your unique needs is not just helpful, it’s essential. One such adaptation is the use of text-based online counselling, a format that offers profound benefits for neurodivergent clients.

Anti-oppressive practice
Everyone deserves access to respectful, compassionate mental health support, regardless of their background or identity. In a world where systemic discrimination and marginalisation persist, it’s vital that counselling services acknowledge and actively work against these oppressive structures. Anti-oppressive care allows us to create a safer, more inclusive space where clients can feel seen, understood, and empowered.